Effective Tips to Help with Dealing Demotivation
Study by a dissertation proposal writing service shows that feeling demotivated is horrible. As a start-up entrepreneur, it is something you often face. It’s not as glamorous as it may seem – there’s rejection, financial challenge, curveballs and competition. There is a reason why they call it the ‘start-up grind’. These should work regardless of your situation – whether a student, a working professional, someone on the job-hunt, an entrepreneur or even if you're finding motivation difficult in your personal life! Follow these five steps to re-booting your motivation levels.
Stand Up And Do Something:
This is the only most effective way to re-ignite your flame, get the spark back, psych yourself up and all those other cliched terms for drive, ambition and motivation! It may sound obvious, but it is true. Stand up and do something. Something, anything. Just do something you haven’t done before, haven’t done recently or something that gives you enjoyment. Doing something will assist you to feel productive and deserving of reward. It’s easy to feel low when things don’t go the way you want them to or when you aren’t doing anything. The simplest way to change that is to do something! If you are at your table on Saturday, then stand up and go for a walk. If you're struggling to search out inspiration, look at things a different way. Take a step back. Try it in a different way. Don’t be afraid to take risk. Do whatever you have to do to get up and do something!
Don’t Compare Yourself:
Perfection is almost always a myth and it’s been fueled by the advent of social media. Don’t believe that anybody’s life is perfect – it’s a lie. As for situations – sure, they'll sometimes be perfect but not often and when there are perfect situations they often don’t last. We will easily become demotivated when we see competitors succeeding, old classmates climbing the career ladder and friends relaxing on a beach in a seemingly perfect world, but don’t let it get to you. The fact is that almost nothing in life is perfect. Don’t compare yourself to situations and successes of others. There'll always be those out there who are more successful, wealthy and lucky. You can’t win if you compare yourself with others. So, just don’t. Instead, focus on what you have and the successes in your own life. Think of your achievements and be proud of them.
Push Through The Struggles:
There are times in our lives when we simply must push through the struggles and keep moving forward. Even if you can’t see the point or don’t understand why, don’t give up. This is perhaps one of the toughest things to do because, by its very nature, it’s demotivating. When we can’t see the point, we have a tendency to give up. But I can promise you that in not giving up you are succeeding. Remind yourself why you started something. Results are usually not instantaneous. Again, with social media, we’ve been taught that there are “quick fixes”, “quick wins” and “instant results” – it’s another lie. Have faith and keep going!
Be Open about Demotivation – It’s Okay:
Not talking about demotivation is actually a bad thing! It’s amazing how many people feel demotivated and in speaking about how you're feeling, you will realize you're not alone. And in realizing you're not alone this can actually help you to feel motivated again. You're not the only one feeling demotivated. Speak up. Whether it’s talking to a friend, a colleague, your manager or a mentor – speaking about it will help.
How did you first become inspired to do what you're doing? What is it that gives you inspiration in your work, in your personal life, in your studies? Why are you doing what you're doing? We all have triggers of inspiration – whether they be in people we’ve spoken to, films we have watched, stories we have read or public figures we admire. Remind yourself why you're doing what you are doing and rediscover the things that have initially inspired you. It is easy to lose sight of the end goal when you are in the midst of a demotivating slump, and that’s why it's so important to go back to the start and rediscover that inspiration which leads you to where you are.